CALENDAR OF EVENTS FOR Acadiana Serves


CARDIO TENNIS BEAVER PARK — CARDIO TENNIS WEDNESDAYS — 11/10/2021


Starts 6:30 PM Ends 7:30 PM

1 hour
$15.00
Contact Host (beaver park)

Online Enrollment

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Seats Available

Description

CARDIO TENNIS

Get a complete cardio workout with our Cardio Tennis Pro. Cardio Tennis is an engaging group fitness program featuring the heart pumping effects of tennis drills, games, and skills delivering the ultimate full body and calorie burning aerobic and anaerobic workout.

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     OBJECTIVE:

  • NOT A COACHING LESSON, THIS IS A WORK OUT CLASS
  • Total mind body engagement
  • This class is a very social activity for all ages, ability and fitness levels.
  • Fun, Healthy, & Social Tennis Cardio Tennis is an excellent way to get into a more active lifestyle, meet new people, AND improve your TENNIS!
  • Burn More Calories in only 1 class, men can burn between 500 and 1000 calories and women can burn between 300 and 500 calories.
  • Plus, it beats the monotony of a treadmill!
  • Ages 18& over


Location Information

Name:
Description:
Thomas Park
Thomas Park
Address:
300 Geraldine Dr
Lafayette , Louisiana 70503